High-functioning depression is often invisible—hidden behind success, smiles, and routines. Learn the signs, the struggles, and why it's time to talk about it. You’re not alone.

Before people used to openly talk about depression it was taboo and had a stigma of mental instability. Back in my days growing up, those who admitted depression were shamed, and teased which led to embarrassment and fear.

If you had a headache, you’d take paracetamol. 

Victoria Deborah is a Birmingham-born social media influencer. When she was 21, social media pressures became too much for her and she found herself consumed by depression and negative thoughts.