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How to Set Emotional Boundaries
Wellness, Culture, Emotional Boundaries Mia Barnes 9/10/22 Wellness, Culture, Emotional Boundaries Mia Barnes 9/10/22

How to Set Emotional Boundaries

It’s a social standard we recognize: Little boys are directing the kickball field, while the little girls play “house” together in the grass. At a young age, women are socialized for communication and emotional connection with friends and others, rather than leadership.

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The Climatarian Diet: Eat More Sustainably With Science-Based Tactics
Culture, Wellness, Food Indie Beth Sage 8/2/22 Culture, Wellness, Food Indie Beth Sage 8/2/22

The Climatarian Diet: Eat More Sustainably With Science-Based Tactics

More people seek ways to reduce their environmental impact with heightened concerns around global warming – and rightfully so. According to a recent survey of 88,125 climate studies, over 99.9% provide evidence of human-induced climate change.

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Postpartum Anxiety: Symptoms and Treatment
Culture, Wellness, PostPartum Anxiety, Anxiety Beth Rush 7/22/22 Culture, Wellness, PostPartum Anxiety, Anxiety Beth Rush 7/22/22

Postpartum Anxiety: Symptoms and Treatment

Every mother has a different postpartum experience. Some moms seem to breeze through pregnancy, childbirth, and the healing period afterward. Others struggle with intense morning sickness during pregnancy and hormone fluctuations that affect their peace of mind after birth.

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Top Foods to Eat When You Want to Replenish Your Body After Quitting Alcohol
Wellness, Wellbeing, Food, Alcohol Beth Rush 6/29/22 Wellness, Wellbeing, Food, Alcohol Beth Rush 6/29/22

Top Foods to Eat When You Want to Replenish Your Body After Quitting Alcohol

You’ve heard the saying, “You can’t pour from an empty cup.” If you’ve been drinking for a while, you probably understand that better than most.

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7 Simple Secrets to Keeping Your Kids Healthy This Winter
Culture, Wellness, Children, Winter Beth Rush 6/14/22 Culture, Wellness, Children, Winter Beth Rush 6/14/22

7 Simple Secrets to Keeping Your Kids Healthy This Winter

Keeping kids cold-free is an impossible task, especially in the winter months.

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How to Find the Right Birth Control Option
Wellness, Women's Health, Sexual Health, Culture Dallas Barnes 4/16/22 Wellness, Women's Health, Sexual Health, Culture Dallas Barnes 4/16/22

How to Find the Right Birth Control Option

Finding the right birth control can be difficult.

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Talking openly about fertility, endometriosis and getting the right work-mum balance with Keira Rumble of Krumbled Foods
Culture, Wellness Abigail Marlow 4/10/22 Culture, Wellness Abigail Marlow 4/10/22

Talking openly about fertility, endometriosis and getting the right work-mum balance with Keira Rumble of Krumbled Foods

Keira Rumble is the best kind of influencer, shedding light on the health issues that millions of women struggle with every day.

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The contraceptive pill: Is it doing more harm than good?
Wellness, Women's Health, Sexual Health Natalie Beech 3/26/22 Wellness, Women's Health, Sexual Health Natalie Beech 3/26/22

The contraceptive pill: Is it doing more harm than good?

I first took the contraceptive pill when I was 19 years’ old.

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A victory for women’s healthcare: The price of emergency contraception has finally been reduced
Rose Mason 2/4/22 Rose Mason 2/4/22

A victory for women’s healthcare: The price of emergency contraception has finally been reduced

Thanks to years of campaigning and the response to a Black Friday blunder, Boots has finally reduced the price of the essential morning after pill.

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UTIs: what are they really and how to avoid them
Culture, Wellness, Women's Health, UTIs Danielle Woods 2/2/22 Culture, Wellness, Women's Health, UTIs Danielle Woods 2/2/22

UTIs: what are they really and how to avoid them

A urinary tract infection, also known as a UTI is a bacterial infection that affects the urinary tract.

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Stressed at work? Here are 5 tips on how to deal with burn out
Wellness, Culture, Stress, Burnout Fatema Tasfia 2/1/22 Wellness, Culture, Stress, Burnout Fatema Tasfia 2/1/22

Stressed at work? Here are 5 tips on how to deal with burn out

Burnout is on the rise, and I'm sure all of us have at least seen one post on LinkedIn shaming burnout culture.

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The Science Behind Facial Yoga
Culture, Wellness, Yoga, Facial Yoga Angela Rosoff 1/27/22 Culture, Wellness, Yoga, Facial Yoga Angela Rosoff 1/27/22

The Science Behind Facial Yoga

The ubiquitous search for the antidote to ageing has shifted to a more embracing approach.

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How to cultivate creativity to heal: 5 tips to tap into your creative life force
Culture, Creativity, Mindfulness Laurie Morse 1/24/22 Culture, Creativity, Mindfulness Laurie Morse 1/24/22

How to cultivate creativity to heal: 5 tips to tap into your creative life force

Women tell me all the time that they’re not creative. Or they don’t know where to start, and it feels intimidating.

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Getting clear on our dreams: uncovering the heart of our motivation
Culture, Wellness, Dreams, Goals Elizabeth Adams 1/24/22 Culture, Wellness, Dreams, Goals Elizabeth Adams 1/24/22

Getting clear on our dreams: uncovering the heart of our motivation

A common piece of advice when we are going for our dreams in life, is to ‘know your why’.

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Millenopause – it’s a thing
Culture, Wellness, Menopause, Perimenopause Angela Rosoff 1/10/22 Culture, Wellness, Menopause, Perimenopause Angela Rosoff 1/10/22

Millenopause – it’s a thing

How could we be at this point in life? Where did we lose time?

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3 things to do with your girlfriends in 2022
Wellness, Culture, Friendship The C Word Mag 12/30/21 Wellness, Culture, Friendship The C Word Mag 12/30/21

3 things to do with your girlfriends in 2022

Your best friends and girlfriends are a staple in any woman’s life.

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10 positive habits to boost your life and reduce stress in 2022!
Stress, Culture, Wellness Chloe Quinn 12/27/21 Stress, Culture, Wellness Chloe Quinn 12/27/21

10 positive habits to boost your life and reduce stress in 2022!

Stress is everywhere. It can be found in many different forms, shapes, and sizes, and impacts people in varying ways.

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Forced into something new - 4 suggested steps in the pursuit of value
Culture, Wellness, Self-Worth, Value Lana Johnston 10/22/21 Culture, Wellness, Self-Worth, Value Lana Johnston 10/22/21

Forced into something new - 4 suggested steps in the pursuit of value

Whether it’s by choice or circumstance, we will all have a time when we step onto a different path.

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Osteoporosis: what to know and how to prevent it
Hana Ames 10/8/21 Hana Ames 10/8/21

Osteoporosis: what to know and how to prevent it

Your bones are made up of a hard outer shell and a softer, spongier mesh of bone that looks kind of like a honeycomb.

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6 Ways to Seek and Sustain Self Empowerment
The C Word Mag 9/22/21 The C Word Mag 9/22/21

6 Ways to Seek and Sustain Self Empowerment

How many times have you been told to "be self-empowered?"

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